Understanding Sensitive Skin & How to Care for It

Sensitive skin is more than just a buzzword; it’s a genuine condition that affects many people. If you often find your skin reacting to products or environmental factors, you may have sensitive skin. In this article, we'll explore how to identify sensitive skin and what changes you can make in your daily life to protect it.

Signs of Sensitive Skin

Identifying sensitive skin can sometimes be tricky, as it can manifest in various ways. Here are some common signs to look out for:

1. Redness and Irritation: If your skin frequently appears red or inflamed after using certain products, it may be a sign of sensitivity (American Academy of Dermatology, 2021).

2. Itching or Burning: A persistent itch or a burning sensation can indicate that your skin is reacting negatively to something (National Eczema Association, 2020).

3. Dryness and Flakiness: Sensitive skin often feels dry, rough, or flaky, which can lead to discomfort (Mayo Clinic, 2022).

4. Allergic Reactions: If you notice hives, rashes, or other allergic responses after using new products, this may point to sensitive skin (American Academy of Dermatology, 2021).

5. Reactions to Weather: Changes in temperature or humidity can cause your skin to react, making it feel tight or uncomfortable (Cleveland Clinic, 2023).

What Causes Sensitive Skin?

Sensitive skin can be triggered by various factors, including:

• Genetics: Some people are simply more predisposed to sensitivity (British Journal of Dermatology, 2021).
• Environmental Factors: Pollution, harsh weather, and UV exposure can all aggravate sensitive skin (Journal of Investigative Dermatology, 2019).
• Skincare & Homecare Products: Many common ingredients in skincare and laundry products can cause reactions, such as fragrances, dyes, and harsh chemicals (Environmental Working Group, 2022).

Making Changes for Healthier Skin

If you suspect you have sensitive skin, here are some changes you can make to help protect it:

1. Choose the Right Skincare Products

Opt for products that are labeled as “free & clear,” “hypoallergenic,” or “fragrance-free.” These formulations are less likely to irritate your skin (American Academy of Dermatology, 2021). 

2. Be Mindful of Your Laundry Detergent

Your laundry detergent can have a significant impact on your skin, especially since clothes come into direct contact with it for almost 24 hours a day. Traditional detergents often contain harsh chemicals, optical brighteners, and fragrances that can trigger reactions (National Eczema Association, 2020). Switch to a gentle, free & clear laundry detergent like Happi Planet free & clear Laundry Detergent for Sensitive Skin. This formula is specifically designed for sensitive skin, free from dyes, fragrances, and optical brighteners, ensuring your clothes are clean without the added irritants.

3. Wear Breathable Fabrics

Choose natural fabrics like cotton, linen, and bamboo that allow your skin to breathe and reduce the risk of irritation (Journal of Investigative Dermatology, 2019). Avoid synthetic fabrics that can trap moisture and heat against the skin.

4. Stay Hydrated

Keeping your skin hydrated from the inside out is crucial. Drink plenty of water and consider using a gentle, fragrance-free moisturizer daily to maintain your skin’s barrier (Mayo Clinic, 2022).

5. Consult a Dermatologist

If you’re unsure whether you have sensitive skin or if you’re experiencing severe reactions, it’s always a good idea to consult a dermatologist. They can provide personalized recommendations and treatments (American Academy of Dermatology, 2021).

Conclusion

Caring for sensitive skin requires mindfulness and attention to the products you use daily. By choosing gentle skincare and laundry products, like Happi Planet's free & clear detergent, you can help create a healthier environment for your skin. Make the switch today and enjoy cleaner, softer clothes that are safe for you and your family!

Sources:

1. American Academy of Dermatology. (2021). "Sensitive Skin: Symptoms, Causes, and Treatment."
2. National Eczema Association. (2020). "Understanding Sensitive Skin."
3. Mayo Clinic. (2022). "Sensitive Skin: Causes and Treatment."
4. British Journal of Dermatology. (2021). "Genetic Factors in Sensitive Skin."
5. Journal of Investigative Dermatology. (2019). "Environmental Factors and Skin Sensitivity."
6. Environmental Working Group. (2022). "Avoiding Irritants in Skincare Products."
7. Cleveland Clinic. (2023). "How Weather Affects Your Skin."